What is that craze sweeping the nation? What is everyone suddenly doing every day? What!? Playing with themselves? Is that the path to joy? Who knew!?

This workshop is for anyone who wants to start - or jump start -  a regular self-pleasuring practice! We will explore ways to expand your concept of masturbation and tools to enhance your internal erotic experience. We will bring more focused attention to our self-pleasuring practices by using tools and exercises, such as: practicing interoception, accessing pleasure in your body; creating ritual; conscious breathwork; intentional all over body touch; dealing with obstacles and distractions; using movement; and allowing sounds to move through you.

This workshop will help you to fully realize your body’s erotic potential, recognizing how you feel in your body, and where you are on the arousal scale.

Warning: regular mindful self-pleasuring may lead you down a path of personal growth, self-discovery, and transformation. Follow your bliss and find boundless joy arising!