Healing Body Shame

Healing Body Shame will give an overview of shame and provide a variety of modalities to explore and transform it.
This course if for All Men, including trans, cis, genderqueer, and non-binary folks who feel a sense of belonging in men’s space.
Men

Start

April
6
2023

End

May
11
2023
7:00 pm -
  9:00 pm
Eastern Time
Online
Six 2-hour Online Sessions

What's Possible

  • Begin to identify one’s shame and bear/experience it
  • Build a container to practice sharing shame stories with others
  • Build resilience, courage and vulnerability

What to Expect

  • Expertly guided facilitation
  • Group vulnerability and connection
  • Methods to work and transform shame

Meet Your Facilitator

What People Are Saying

Details

Prerequisite(s): None
Delivery: Six 2-hour Online Sessions
Time Zone: Eastern Time
Apr 6, 2023  
- May 11, 2023
7:00 pm
  - 9:00 pm
Costs
From: $359.50
Scholarships are available for this workshop. Click here for more info.

Description

Who is this workshop for?

This course if for All Men, including trans, cis, genderqueer, and non-binary folks who feel a sense of belonging in men’s space.

More about the course:

Our bodies are our path to bliss, connection, and liberation. Our bodies also experience shame, isolation, and fears about not being good enough or not belonging. Shame keeps us from fully enjoying and celebrating our bodies.

Men who love men often have extra layers of internalized shame about who we are and how our bodies “should” be or look. Our hope is to create a safe, though not always comfortable, space to unpack and explore the shame around our bodies.

This course will give an overview of shame and provide a variety of modalities to explore and transform it. We will use breath, journaling, lecture, self-pleasure, meditation, paired and group discussion, and between class buddies to discover shame in and about our bodies.

This work can be exceptionally freeing, and it can be destabilizing. To ensure that now is a good time for you to participate, please submit a written reflection on how you have experienced shame in your life and a list of present-day support options – people or groups that you can identify as sources of support.

Facilitators

Mark (He, They) is a teacher and student of Neo & Classical Tantra and is consciously working to unlearn colonialism and racism and brings this exploration into his teaching.
Craig (He, Him) is a Body Electric facilitator, life coach, and sacred intimate focusing on embodiment, pleasure, and the awakening of the Sacred.

Register

Having Trouble Registering?

How do I register?
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Technical issues?

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