This workshop is for everyone—all bodies and expressions. If you have questions or specific needs, please contact Ben at registrar@bodyelectric.org.

Important: Joseph has even more information about this course here.

The core of this course is 25 filmed practice sessions, each 20 minutes in length. Your practice sessions will be structured to interrupt habits while making use of accelerated learning methods. In practice session after practice session, you will be redirecting your attention from external awareness to internal sensation, repeating subtle touches and movements that refine the specific skills you have chosen to develop. This is how you make optimum use of 25 filmed practices to re-pattern your nervous system and facilitate learning.

In your practice sessions, you will explore four core strategies:

1. You will let go of the goal of orgasm and instead focus on noticing, sustaining, and playing with different levels of sexual arousal.
2. You will interrupt lifelong sexual habits by standing and gently moving for each of your 25 sessions.
3. You will practice a hands-free approach to solo sex using an anchored Fleshlight or vibrator.
4. You will film your sessions and watch them immediately afterward, while the erotic sensations are still alive in your body.

What insights and pleasures might emerge when you cultivate sexual arousal as an ongoing practice? In our Zoom calls, students will share the joys and difficulties of their journey from practice to practice. Class recordings will not be available. However, reports from students about what worked and what was difficult for them will be shared in the class forum.

Enroll early so you can begin practicing and learning immediately.

Body Electric understands the importance of privacy and confidentiality. They have been an integral part of our work for over 40 years. If you have concerns, just ask your Coordinator.

How can we support your decision? Contact Ben at registrar@bodyelectric.org if you have questions.