Intro to Sustained Sexual Arousal

Sexual arousal management is a core skill essential for all types of sexual experiences. Most people manage sexual arousal with habits learned in adolescence. This class will provide strategies and practices to help you explore and deepen your ability to navigate sexual arousal with awareness and control.
This workshop is for everyone—all bodies and expressions.
All Genders

Start

April
19
2025

End

May
10
2025
1:00 pm -
  3:00 pm
Eastern Time
Online
4-week workshop on Saturdays, beginning April 19

What's Possible

  • There is a powerful medicine that challenges the cultural epidemic of disembodiment head-on: sustained sexual arousal.
  • After exploring sexual arousal as a feeling state, it will be easier for you to make better decisions about your health and your relationships.
  • One month of mindful sexual arousal practices can transform your next thousand solo sex and partnered sex sessions.

What to Expect

  • Although there will be practice sessions off camera, there will be no on screen nudity in this class.
  • Our arousal practices facilitate neuroplasticity. Sexual arousal changes our brains, helping us to replace limiting erotic habits and rigid ways of thinking.
  • Our practices will be about integrating sexual arousal into our bodies and lives and playing with that arousal, making consequential use of that arousal.
"Sexual arousal may induce an altered state of consciousness for anyone willing to explore it. But, as with meditation and shamanic journeying, the state generated in sustained sexual arousal creates an opportunity one must learn to use." —J.R. Haule

Details

Prerequisite(s): None
Delivery: 4-week workshop on Saturdays, beginning April 19
Apr 19, 2025  
- May 10, 2025
1:00 pm
  - 3:00 pm
Time Zone: Eastern Time
Costs (in USD)
$259 Regular Tuition
$219 Early Registration (thru Mar 19)
$199 Community and Body Members
$189 Heart Members
Fully refundable within
24 hours of registration.
Policies
Scholarships are available for this workshop. Click here for more info.

Description

🌶️🌶️ = Medium Spiciness (clothed in-person events that may include touch and clothing-optional virtual events)

Does this event spark your curiosity? If you have questions or specific needs, please contact Ben at registrar@bodyelectric.org.

Sexual arousal is more than just a prelude to orgasm—it is a state of being, a space of possibility, a tool for transformation. In this class, we will engage in a communal exploration of sustained sexual arousal as an altered state of consciousness—one that can deepen embodiment, expand creativity, and shift our relationship to pleasure and presence.

We live in a world that often flattens, numbs, and fragments our erotic experience. In response, this class invites you to slow down, pay attention, and inhabit arousal in a way that is both mindful and expansive. We will engage two primary pathways of practice:

  1. Savoring Arousal – Learning to upregulate and downregulate arousal is a skill. We will explore breath, muscle control, sound, touch and movement as tools to sustain, amplify, and refine our arousal experience.
  2. Hands-Free Arousal – Can we cultivate and sustain erotic charge without hands? This thrusting practice awakens full-body sensitivity and allows us to dance our arousal. Participants will be invited to make use of a Fleshlight (penis-owners) or a Hitachi Magic Wand (vulva-owners) or similar toys.

What insights and pleasures might emerge when we cultivate sustained sexual arousal as an ongoing practice? Let’s find out together.

Class recordings will not be available, but a written description of the practices and teachings will be sent to all participants after each class.

Facilitator(s)

Joseph Kramer PhD is a somatic sex educator, founder of the Body Electric School, and the Sexological Bodywork profession. His websites—Eroticmassage.com and Orgasmicyoga.com—offer more than 100 hours of video teaching erotic touch and breathing. He is committed to helping people wake up to the joy of life in a body.

Other Workshops

This is only for existing accounts.
Join our sex-positive community, and amp up your erotic life (and your inbox) with our weekly email. Workshops, updates, a $100 off promo code, and more. Side-effects may include: increased sexiness, peak pleasure and performance, and a magnetic and zen-like demeanor.

Subscribe

* indicates required
/( mm / dd )
Program Interests
Please select from below:
Existing accounts please sign in first. After that come back to this window and continue to Register.
First time registration or if you already logged in.
This website uses cookies to ensure you get the best experience on our website. Learn more