Donate
Account

Mindfulness Meditation Practice and Instruction

Whether you are just starting a meditation practice or an experienced practitioner looking for a new sangha, all are welcome to attend. It is possible to join any or all of the sessions.
This event is for everyone!
All Genders

Start

September
17
2025
11:00 am -
  11:50 am
Eastern Time
Online
50-minute session
Register

What's Possible

  • Learning, practicing, and refreshing simple, accessible techniques for cultivating mindfulness.
  • Launching or deepening your own mediation practice.
  • Developing a greater sense of inner ease, calm, and contentment.

What to Expect

  • Each session will include 30 minutes of meditation, followed by a brief teaching related to mindfulness and the practice of meditation, and a brief question and answer period.
  • Meditation instruction will be offered each session. The meditative period will be lightly guided and mostly silent.
  • A weekly period of instruction and practice in traditional Buddhist mindfulness meditation (sati).
Receiving training in the meditation basics, and practicing with like-minded others (even on Zoom!) can bring transformative healing to how one relates to one's own inner experiences, and the world around us.

Details

Prerequisite(s): None
Delivery: 50-minute session
Sep 17, 2025  
11:00 am
  - 11:50 am
Time Zone: Eastern Time
Costs (in USD)
From: $Free
Your donation supports this event
Register
Fully refundable within
24 hours of registration.
Policies
Get Membership

Description

🌶️ = Low Spiciness (breathwork and movement)

Please join us for a weekly period of instruction and practice in traditional Buddhist mindfulness meditation (sati). Each session will include 30 minutes of meditation, followed by a brief teaching related to mindfulness and the practice of meditation, and a brief question and answer period. Meditation instruction or discussion will be offered each session. The meditative period will be lightly guided and mostly silent.

About the facilitator: Steve Schwartzberg, a longtime Body Electric faculty member, has been a dedicated practitioner of Insight meditation for 25 years, including extensive retreat work.

Steve created and teaches the Body Electric Intensive Touching the Heart of Stillness: A Contemplative / Erotic Retreat for Men.

Facilitator(s)

Steve Schwartzberg
Steve Schwartzberg
Steve (all pronouns welcome) is a sacred intimate, licensed clinical psychologist, spiritual guide, educator, and writer. Steve has been a serious Buddhist meditation practitioner for 25 years, including many intensive retreats in USA and abroad. He has published about Buddhism in The Huffington Post and Lion's Roar magazine.
Register

Other Workshops

View All Workshops
This is only for existing accounts.
Manage Account

Join our sex-positive community, and amp up your erotic life (and your inbox) with our weekly email. Workshops, updates, a $100 off promo code, and more. Side-effects may include: increased sexiness, peak pleasure and performance, and a magnetic and zen-like demeanor.

Subscribe

* indicates required
/( mm / dd )
Program Interests
Please select from below:
Sign In
Existing accounts please sign in first. After that come back to this window and continue to Register.
Register
First time registration or if you already logged in.
This is a sexual education website intended for adults only. By clicking ‘Enter’, you confirm that you are 18 years of age or older
ENTER
EXIT
This website uses cookies to ensure you get the best experience on our website. Learn more
Accept & Close